Tonight's pho was phenomenal. #week4 I had a bad eating day today. Forgot to pack a proper lunch had a salad and chicken sandwich from our school canteen. Then some malteserts, then a bag of crisps... First time i fail this much in the program. I took a long nap and decided it was enough. Hopefully this is me back on my feet.. Will wait an hour or two then do my workout of the day. Repeat to self: i can do this!