I'm so thankful for all this programme gave me and absolutely fell in love with the workouts and yoga routines!
I think I'm going to repeat the guide and focus more attention to the mediation and weekly goals as I found I'd slip behind on these!
Just curious to what others who have completed the guide are doing? Do you find the workouts too easy?/how are you making them more intense to suit your fitness level?
Huge thank you to both Maddie and Shona as well as this amazing glow community!