Hi lovely ladies!
Any advise welcome. Ok this is the thing with me. I find it really hard to eat in the day after breakfast, I just have zero appetite. I sometimes don't eat and it's ok and sometimes do but it can feel like force feeding and that isn't enjoyable. If I don't eat sometimes I feel a bit floaty then anxious which is horrible! Any ideas what I can do, any kind of supplement or non food food I could have?
Any one else have this problem?
Thanks!
Samantha X

4 comments,0 shares,2 likes
Samantha Ward
almost 4 years

Thanks Maddy, any ingredients you'd suggest to defiantly get in there?
Oh and thanks for all the compliments people keep giving me these days 😁 xx

Madeleine Shaw
almost 4 years

Hello gorgeous, sorry to hear this. Yes smoothie and soups are a great way of getting an easily digestible meal in which is great if you're struggling to have an appetite 😘😘

Samantha Ward
almost 4 years

Thanks rosieA, of course, perfect solution!! I'll get onto the glow book super power smoothies recipes 😄 X

rosieA
almost 4 years

How about a smoothie or afresh juice? It should stop the floaty not eaten feeling but also not make you feel like your force feeding yourself xx