I'm thinking of signing up to the 8 week programme after pay day, is the equipment, ie the sports bench in particular, a 'must purchase' or can you manage the programme without it? xx

6 comments,0 shares,2 likes
Susan McGarrigle
over 3 years

I use one of the step up stools from ikea.. Is perfect 😀

Madeleine Shaw
over 3 years

Hello gorgeous, how exciting!! Yes you can totally use a chair xx

Jacquie Cox
over 3 years

I do not think the bench is necessary but a yoga mat and the band are a must

Slowlywinstherace
over 3 years

Thanks ladies 😀 I'm so excited to start, bought ready steady glow a few weeks ago and loving the recipes, looking forward to the programme x

Hannah Wood
over 3 years

I used a chair or the sofa at home X

sbirkill
over 3 years

I just use a chair or the stairs for the step up work. But the exercise band is a must. Good luck. Glow guides is one of the best things I have done for myself. X