Worked out after a few days and just did workout E for the first time! It was a killer but i got through! Anyone else feel a little sick or headaches after a hard workout?

2 comments,0 shares,1 likes
Malik
over 3 years

Thankyou 😘 i will do xx

Madeleine Shaw
over 3 years

Hello beautiful, well done!! You shouldn't feel too sick maybe have a smoothie or snack beforehand and drink water throughout the workout xx