Evening all, just wanted to drop a quick note to newbies...I went a bit crazy when I came off the plan...Easter...hub's birthday....chocolate and cake and wine. I gained some back. Just following the principles and I'm losing again. Effortlessly. Cooking my own recipes, in my own way, just a bit glowified. No calorie counting or stressing. You might say that the plan was life changing..;-)xx

1 comment,0 shares,18 likes
Madeleine Shaw
over 3 years

How amazing!! I'm so glad you're loving it xx