Quick question...I normally have a protein shake after a morning workout. Is this something I should stop whilst I do the plan?

2 comments,0 shares,1 likes
about 4 years

It's just protein powder and rice milk. I'll stop them whilst on the plan. Can't wait to get started!!!!

Madeleine Shaw
about 4 years

Hello lovely it depends what's in it. If you are following the food plan you may find you don't need it xx