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Madeleine-question-do you do your morning workout before or after breakfast?

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Madeleine Shaw
almost 2 years

I do both some days before food and some days afterwards depending on how I feel xx

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Nike
almost 2 years

Lol!That makes sense!All depends on time...😊

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Vicki C
almost 2 years

It depends. I try to have it before I go for a shower and have breakfast afterwards. On days when I'm rushing out the house I'll just have the milk along with the breakfast, kind of like a cup of tea 😊

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Nike
almost 2 years

Thank you!👍🏻Do you have your Tumeric milk with breakfast too or before?

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Vicki C
almost 2 years

I always do mine before, but have a glass of water beforehand 👍🏻