Feeling horribly anxious in the lead up to work tonight 😔, not to mention the cue for emotional eating 👎

Hope you're all having a beautiful day! X

1 comment,0 shares,1 likes
Madeleine Shaw
about 4 years

Hello gorgeous!! Try a meditation to ease your anxiety and maybe a bit of yoga which may help! Try to stick to the meal plan and have some healthy snacks at hand!! Xx