So hot today guys!! Make sure you're drinking plenty of water to keep hydrated💦 I did a glow guides yoga session this morning but it's the perfect day for an evening workout in the park 💪🏼 grab a buddy, make it fun! Xx

4 comments,0 shares,21 likes
MairiMunro
over 2 years

Okay thanks! I'll try that! Xx

Madeleine Shaw
over 2 years

Hello MariMunro - sparkling water isn't as good no. You could get a filter for the tap water and see how that helps your bloating xx

Nike
over 2 years

Ah!i get the water belly too-annoying!!

MairiMunro
over 2 years

Is sparkling water just as good for you as regular water? I find that tap water really bloats me even though I sip it and don't gulp (except after exercise obvs) Any ways to help prevent the water belly?