Hi Guys, hope someone can help me. I'm desperate to feel better and look better and am hoping the glow guide programmes helps with this but I also REALLY need to lose quite a bit of weight for my wedding in December as I feel really uncomfortable! Has anyone experienced weight loss additionally on the programme? Thank you in advance xx

9 comments,0 shares,3 likes
glowforthewedding
over 2 years

Thank you all for replying- feel much better now and know you are all right about focusing on how I feel rather than the scales. Sarahllacey- thank you so so kind of you! 🙊 & well done on your great loss. Ella- you look great well done! Madeline- thank you for responding with such positivity. Harrietmae- that would be fab! I will message you!
Thanks Guys & a big well done to you all 😘 xxx

harrietmae
over 2 years

Hi!
I'm getting married in August this year and I'm on week 7!
It wasn't my intention to loose weight during the programme but I've lost about half a stone.
The biggest difference is in how I feel!
Let me know if you want to discuss wedding stuff (stress) 😊 x

Madeleine Shaw
over 2 years

Yes definitely you can lose weight on the programme!! Eating and training this way is a great way to get your natural healthy and beautiful body xx

pincess
over 2 years

Remember that you will only lose what you need to. I definitely needed to lose a couple of stone. The main thing is that I started to like myself and look at myself differently. It's a plan for life. Enjoy the run up too your wedding and focus less on losing weight and more about looking great and feeling great. Xxx

Ella Cockerell
over 2 years

Yes, 10.5lbs, but more importantly 8 inches. As pincess says, don't be obsessed with the scales. My rule is once a month, weigh, measure with a tape measure, take underwear photos. Much better for charting your progress and I promise will make you really feel how far you have come. Good luck, you will love the plan X

sarahllacey
over 2 years

I was thinking exactly the same as pincess! I have lost around 8lb now, haven't had time for all the exercising so that combined and I reckon it would have fallen off! 🌷

glowforthewedding
over 2 years

Thank you both! Very reassuring. Congratulations on the losses- that's amazing! Aww thank you pincess- what a kind thing to say 😊 xx

pincess
over 2 years

Oh gosh yes! 2 stone and 4 pounds. It's come of some weeks an not others so don't get obsessed with the scales. You will feel and look amazing for sure. I have been doing it since the beg fining and after the 8 weeks I just repeated and added recipes from Madeleine's book and deliciously Ella. Good luck. You look lovely in your profile pic. Xx

sbirkill
over 2 years

Yes. It's a great programme. I have lost 16lbs and feel much healthier and more toned. It has changed the way I think about food. Good luck.