Hi all. I wondered what everyone's view of BMI is. I have been obsessed with my weight and had to stop Weight Watchers as I was just inside my 'healthy' 25 BMI as I was training for the London Marathon and had to have some carbs again. now I am 'overweight' again but feel better than ever but can't really enjoy my body as I hate the scales. I have struggled to eat the amount of food on the glow plan as I'm just not used to that amount of food.
To add insult to injury my 5 year old is also classed as overweight and I got a lovely letter from the school nurse about it.
any advice? help? guidance?