Can someone clear up for me whether rice has gluten in it. I thought not but our little ones nursery has just been really stroppy about me telling them he's gluten free but can have brown rice. Want to be clear of my facts before I go in to read the riot act!

14 comments,0 shares,2 likes
veece123
almost 4 years

Thanks x

autieflipper
almost 4 years

Checked on my coeliac uk directory

autieflipper
almost 4 years

For quinoa

autieflipper
almost 4 years

Just natural, waitrose love life is gluten free also

autieflipper
almost 4 years

Rice is gluten free

autieflipper
almost 4 years

Some quinoa is not gluten free the ones with barley in isn't

charlhath
almost 4 years

Hi ladies rice and quinoa are both gluten free it's the conditions it's packed in which may not be as are oats. Hope this helps xx

veece123
almost 4 years

Is all rice gluten free? Sorry for all the questions. X

veece123
almost 4 years

Ooh, didn't know about quinoa, eat that a lot. Do you know which is a good brand that is gluten free?

autieflipper
almost 4 years

It's gluten free. I love brown rice. Quinoa however careful some are not

veece123
almost 4 years

Thanks Madeline xxx Is this because they're easier to digest or lower gi or something?

Madeleine Shaw
almost 4 years

It's gluten free lovely! Go for wild or brown rice though xxn

veece123
almost 4 years

Thank you pincess. I thought so but doubting myself, thought I may be missing something!

pincess
almost 4 years

As far as I am aware it's gluten free as my mum is coeliac but eats it X