I did the meditation yesterday for the first time in a long time and a couple of strange things happened: I was more cheerful, I got lots of things done at work I had been putting off, all the lights were green on the way home and it felt like I was the only one in the road, I went to my favourite yoga session for the first time in 2 years. I must keep this up. Feels like little miracles can happen! Keep up the meditation today glow girls!

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about 4 years


about 4 years

Thanks for the encouragement. Xxx

Madeleine Shaw
about 4 years

Amazing xx

about 4 years

The power of meditation and yoga is amazing. It makes you see the world a little better and just seems to ground us. Well done you that's fab xx