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Have been sticking to the plan really well recently. Went out for a friend's birthday meal and the meal I ordered wasn't bad either. However she suggested we share a garlic bread with cheese as a starter..... Yikes I was in so much abdominal pain afterwards I could have cried!!!! A real eye opener that my diet was full of that junk previously. Now even a little toe dip back to my old ways is now causing me pain!!!

4 comments,0 shares,4 likes
Cd7a234c 263e 4c5a a429 1951436ed18f
over 2 years

it happens to me too...strange as i didnt notice it before

B9e499b0 07d4 41f1 a375 f7bf024c8dce
over 2 years

I had the same thing with crackers

119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
over 2 years

It happens! Hope you're feeling better xx

1c33f754 d60e 4288 bb4a 71fe0a415bcc
over 2 years

Wow isn't it so weird how we react now to not so great foods. Makes me think twice now. X