Have been sticking to the plan really well recently. Went out for a friend's birthday meal and the meal I ordered wasn't bad either. However she suggested we share a garlic bread with cheese as a starter..... Yikes I was in so much abdominal pain afterwards I could have cried!!!! A real eye opener that my diet was full of that junk previously. Now even a little toe dip back to my old ways is now causing me pain!!!

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over 4 years

it happens to me too...strange as i didnt notice it before

over 4 years

I had the same thing with crackers

Madeleine Shaw
over 4 years

It happens! Hope you're feeling better xx

over 4 years

Wow isn't it so weird how we react now to not so great foods. Makes me think twice now. X