553bad3d 5bf6 40e7 b21d ef932849ba7c

Does anyone here know about fodmop? One of my friends recommended it but I'm not sure of the facts behind it.

3 comments,0 shares,1 likes
553bad3d 5bf6 40e7 b21d ef932849ba7c
veece123
over 2 years

Thanks Madeline. I'm already vegetarian and having to do cows dairy and gluten free, which is fine, but I noticed fodmop excluded legumes which would really restrict my diet!

119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
over 2 years

Hello lovely, it's quite restrictive and the plan for glow guides is to not make you feel that way. All meals are balanced and dietician approved so super nutritious and healthy! You're doing your body wonders xxxxx