Taking a look at the week 1 recipes, I need to swap the breakfasts around to suit days I'm travelling early. Are the meal plans balanced for nutrition based on the whole day or by meal? I'm trying to work out if I need to swap a whole days plan or if it's OK to just swap certain meals. X

3 comments,0 shares,1 likes
Madeleine Shaw
over 2 years

Swapping meals is fine lovely, they are all balanced and can be swapped over xx

autieflipper
over 2 years

Like if u want to swap breakfast with something else it's ok

autieflipper
over 2 years

Yes if your following the plan u can swap them around.