495d48de 132d 4994 bd3f aab29dac84de

Taking a look at the week 1 recipes, I need to swap the breakfasts around to suit days I'm travelling early. Are the meal plans balanced for nutrition based on the whole day or by meal? I'm trying to work out if I need to swap a whole days plan or if it's OK to just swap certain meals. X

3 comments,0 shares,1 likes
119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
about 2 years

Swapping meals is fine lovely, they are all balanced and can be swapped over xx

8aae22c5 762d 4775 90f4 3a128e74ab79
autieflipper
about 2 years

Like if u want to swap breakfast with something else it's ok

8aae22c5 762d 4775 90f4 3a128e74ab79
autieflipper
about 2 years

Yes if your following the plan u can swap them around.