On the live stream this week someone asked if a 9 year old should start yoga. I started at 9 and loved it! I fell in love with the spiritual side and it taught me how to deal with stress at school etc from a young age. Really helped my development as a child. Also helped that I had a goddess of a teacher! I stopped at about 13 and just getting back into it now!

2 comments,0 shares,11 likes
Madeleine Shaw
over 2 years

Fab xx

SarahJ
over 2 years

Thanks Mairi - it was me who asked the question! Sarah x