Any natural remedies to help ongoing sinuses it keeps flaring up

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Madeleine Shaw
almost 4 years

Essential oils are great! Especially eucalyptus xx

almost 4 years

That's to complicated couldn't sit still

almost 4 years

Facial steams with olbas oil!And yogic breathing.hold the right nostril with your thumb and breathe in only through your left nostril.for the out breath switch it around hold the left nostril closed and breathe out through the right.Repeat at least 8 times.4 times on each side!If you feel you need more -do more!It really clears the sinuses!