I feel so stupid. Last night I got bullied at the shop they went quack
I was doing really well until that I've slipped up and went eating chocolate and pastry and paying for it with my food intolerances. I really need to start sticking to my meal plans and recover my body with probiotics. Just discovered biokult may contain milk and soya. I saw on your website about inner me brand looked at it its not in the 20+ age but in the 30+ age I'm 26 do u think the combination of 30+ would work even if I'm 26 cos really need the live bacteria to rid my bacteria especially after I've had a really bad virus

9 comments,0 shares,2 likes
autieflipper
about 4 years

I'm very sick trying to find those green smoothies that are antibacterial without the anti inflammatories doctor said would irritate my stomach so trying to find where I found that stomach soothing green juice

Madeleine Shaw
about 4 years

Don't beat yourself up for slipping up. Just remember that food is fuel and that is why we eat - to fuel our body. Rest up and drink plenty of fluids x

autieflipper
about 4 years

Just shave to have liquid smoothies instead as can keep down.

autieflipper
about 4 years

So despite my binge and purging I have a virus still. 😢 thought I recovered so meal plan now off the roof

autieflipper
about 4 years

Just been to see out of hours God 15.15 in taxi for a quick journey anyway she says I still got a virus but has told me increase omeprazole to 60mg from and 2 paracetamol. Even though got chills my temperature is normal she surprised. Checked my urine and is normal but she is aware that I go a lot 'urge and nocturia'

autieflipper
about 4 years

And can subscribe for 20 a month which is free delivery too

shauna.LD
about 4 years

Know what you mean - less to forget and hopefully keeps the cost down too!

autieflipper
about 4 years

Thanks just helps to have something that does all in one instead of buying lots of supplements separately

shauna.LD
about 4 years

Don't feel bad Mrs we all slip up sometimes (and I slip up more often than sometimes). I don't think it matters about 20vs30 too much, why don't you give it a go and see X