Eurgh I've got a rotten cold and I think it's because I stopped eating healthily (ran out of money) as I hadn't been ill in ages!

I tried looking for people's past posts on this but it's too hard to find, a search bar would be a great addition Maddy 😉

From what I remember people said chewing on some raw garlic? My brains not working and I have little energy so simple recipes will help. I think I'm going to make my favourite aubergine stew for today ☺️

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Madeleine Shaw
almost 4 years

Garlic, turmeric and ginger are all natural antiseptics xx

autieflipper
almost 4 years

Oops thought was talking on my status.

autieflipper
almost 4 years

4 weeks Tuesday I been virus with ugh. Start those supplements Monday cos my recovery is to slow

autieflipper
almost 4 years

No ginger no spices allowed = anti inflammatory was. Only at moment can stomach smoothies and soup. I'm even craving Madeleine food making a list for when can get back on solids but making me more hungry. Depends on the virus mine is awful

pincess
almost 4 years

We should feel better after all those things but will have no friends haha xx

Nixx2
almost 4 years

Thanks love, you too. I've been having hot food and chilli a lot too! Hehe

pincess
almost 4 years

Ah poor you. I have one too! Lots of garlic and ginger and turmeric.
Stew are good as you can add above. Wish you better xx

autieflipper
almost 4 years

I've got a bad virus which I been told no anti inflammatories for me. I am on soups and smoothies