Does everyone follow the exercise exactly to the guide or add in their own? I enjoy kettlebells and was thinking of adding in a few sessions of that a week?

4 comments,0 shares,2 likes
Madeleine Shaw
almost 4 years

You can do that lovely xx

epalm
almost 4 years

I enjoy running so have been including that alongside yoga then maybe once/twice a week doing madelaine workout x

Jill Jones
almost 4 years

Thanks :) x

Gemma Johnson
almost 4 years

I do weights too, I love kettlebells especially! I just use programme as guide tbh Xx