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any one suffering with really bad indigestion! 😥

10 comments,0 shares,1 likes
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Madeleine Shaw
almost 3 years

Hi Nicolou, if you're suffering from indigestion try to chew your food more, eat sitting down and fermented foods such as miso are great. Also lemon, ginger and apple cider vinegar can all help with indigestion. Let me know if that helps 😘

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Tiffany Topol
almost 3 years

Try some ginger tea - that always helps me when my tummy feels off!

2f7bec57 07b8 4b1d b3db fcffed911a8b
almost 3 years

I was a bit bloated, but settled down now. I started on Friday. Think I took a couple of days to get used to the increased veg..stick with it, it gets better 😃

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Eva Mayer
almost 3 years

I have it,too. I think it is from the onions...

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almost 3 years

Yes very bad stomach ache - had it last night and again this afternoon

1de88b4c 2fa6 426c 82a3 be37a0d1e7dd
almost 3 years

I had a bit after eating the date & almond ball......

730dfad6 5cfa 41c0 80f0 920e42ff2eb7
almost 3 years

glad it's not just me then! peppermint makes it worse.

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almost 3 years

Yep, shocking tummy ache !

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almost 3 years

Peppermint tea helps...... If you like it that is...

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almost 3 years

No but I'm suffering from a headache today, prob lack of sugar. I think the change of diet will give us a few side effects the first week but should disappear after that x