any one suffering with really bad indigestion! 😥

10 comments,0 shares,1 likes
Madeleine Shaw
about 3 years

Hi Nicolou, if you're suffering from indigestion try to chew your food more, eat sitting down and fermented foods such as miso are great. Also lemon, ginger and apple cider vinegar can all help with indigestion. Let me know if that helps 😘

Tiffany Topol
about 3 years

Try some ginger tea - that always helps me when my tummy feels off!

sabwade83
about 3 years

I was a bit bloated, but settled down now. I started on Friday. Think I took a couple of days to get used to the increased veg..stick with it, it gets better 😃

Eva Mayer
about 3 years

I have it,too. I think it is from the onions...

carmarthen76
about 3 years

Yes very bad stomach ache - had it last night and again this afternoon

hmdrew
about 3 years

I had a bit after eating the date & almond ball......

nicolou
about 3 years

glad it's not just me then! peppermint makes it worse.

Boo2008
about 3 years

Yep, shocking tummy ache !

Heys79
about 3 years

Peppermint tea helps...... If you like it that is...

jemma1108
about 3 years

No but I'm suffering from a headache today, prob lack of sugar. I think the change of diet will give us a few side effects the first week but should disappear after that x