Hi all. quick question.does anyone else find cashew nuts bloat them? madeline is this possible?

4 comments,0 shares,1 likes
Madeleine Shaw
almost 4 years

Yes this can happen because of the phytic acid. You can soak them overnight then rinse in the morning for easier digestion X

Victoria08
almost 4 years

yes soaking is a good idea. thanks!

pincess
almost 4 years

How about if you soak them first? I don't get bloating but I think soaking helps xx

autieflipper
almost 4 years

If u got digestive problems yes