Hi all. quick question.does anyone else find cashew nuts bloat them? madeline is this possible?

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Madeleine Shaw
about 4 years

Yes this can happen because of the phytic acid. You can soak them overnight then rinse in the morning for easier digestion X

about 4 years

yes soaking is a good idea. thanks!

about 4 years

How about if you soak them first? I don't get bloating but I think soaking helps xx

about 4 years

If u got digestive problems yes