I ate (and drank!) off-plan" this weekend and now feeling horrendous - I have a really sore throat and picked up a tummy bug! Feeling very sorry for myself ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜ฃ time to get some goodness back in my life! ๐Ÿ’š

9 comments,0 shares,1 likes
Nike
almost 4 years

Same here!But we can get back on track!๐Ÿ’ช๐Ÿ‘

Madeleine Shaw
almost 4 years

You can do it babe ๐Ÿ’š๐Ÿ’š

sabwade83
almost 4 years

Thanks for the lovely messages, hoping I shake it off by tomorrow ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค

Victoria08
almost 4 years

I did the same on sat. had a pizza...felt horrid after it. bloated and yuk. few days eating well and feeling much better again! you'll be feeling fab again in no time x

pincess
almost 4 years

Ah hugs ๐Ÿ˜˜๐Ÿ˜˜

sbirkill
almost 4 years

I hope you feel better soon. A few treats is a good thing but I always think it's good when your body tells you there is something wrong. Rather than 'eat more cake' like mine keeps telling me!

sabwade83
almost 4 years

Thanks ladies ๐Ÿ˜˜

Nixx2
almost 4 years

Eurgh I did the same! Back on track this week. We can do this! ๐Ÿ’ช๐Ÿผ

Agnesl
almost 4 years

It happens to all of us, poor you! Get back into it and it will pass in no time! ๐Ÿ™‚ Hope you feel better soon! Xxx