Hello!

I started this Monday (even though I bought Glow Guides a few months back). My question is shall I do the food plan if I have no time for the exercise for the time being???

I work two jobs-18 hours a day.

the good thing is my boyfriend decided to help by cooking my meals. if only he would exercise for me!

5 comments,0 shares,2 likes
triogio
almost 4 years

Thanks Madeleine, I hope you did with your exams!

Madeleine Shaw
almost 4 years

Yes that's still great to follow the meal plans xx

triogio
almost 4 years

Thank you both! It is good to know it will still have a good result.

I have recently have stomach issues and keep belching continuously every night to the point I can't sleep. I hope this will help!!

How long have you girls been doing it?

pincess
almost 4 years

Yes that's fine. Just do what you can. It's all about no stressing so 18 hours a day is enough I reckon. Good luck xxx

R M Raithby
almost 4 years

I struggle to fit in the exercise with job and 3 kids plus animals. I do the meditation before bed and, yoga if I can but always follow the plan or the rules to the food. I feel the benefits even without the workouts. Good luck