Who's excited for their stretchy Sunday yoga today? I'm feeling a bit stiff this week from working out, and hunching over my laptop studying so I'm in need of a big stretch x #madeleineshaw #gettheglow

10 comments,0 shares,18 likes
Jess Simons
over 2 years

Yeah I think the pillows are key - I only had two behind me! Thanks, will give it a go next Sunday 😘

Madeleine Shaw
over 2 years

👍🏻👍🏻🙏🏻🙏🏻

Simply Esther
over 2 years

Jess have you tried spreading your knees a little bit wider apart? Also placing higher pillow so your knees are mor elevated?

Jess Simons
over 2 years

Thanks for the reminder - did it straight after making my date and almond balls! One question though - does anyone else struggle with the pose where you lie back with your knees under you? It physically kills me! Poor netball knees :( any advice welcomed! X

MissCat
over 2 years

Me - just about to wind down after my food prep day 😳

Rebecca Borders Lash
over 2 years

I am...Emlash and I are starting again as we have had a busy spring and summer but now it's time to get back on track!! Yayyy...so excited!!!

Nike
over 2 years

Same here!About to embark on it!enjoy!xxx

emlash
over 2 years

Can't wait. Going to go do it in the deck in the sunshine 👍🏼☀️

sarahs
over 2 years

Had nice session this morning, went to town with incense, candles, cushions, fairy lights! Been totally chilled all day - achieved nothing but feel great!

Glow T
over 2 years

#stretch