Have been snacking loads these last 2 weeks. Put on 2 pounds and feel yucky again. Combination of exhaustion (always overeat when tired) and not able to exercise due to bad shoulder and hip pain. Really annoyed with myself as was doing so well. Tomorrow is another day so going to aim for gentle yoga when kids are in bed and only 1 snack!

3 comments,0 shares,2 likes
Madeleine Shaw
almost 4 years

Hello gorgeous, please don't feel too guilty we all have moments like that!! No one is perfect and it will all balance out in the end xxxx

almost 4 years

Forgive yourself!And get back on the road and you will feel great again!😘

almost 4 years

Ah don't worry you will soon feel good again 💚