40c1e159 a0cc 4bfa 869f d564cd9f6bcc

Ended up being persuaded to go to the pub last night - only two glasses of red but really lacking in energy today! Anyone else get terrible guilt after drinking? Seems to be getting worse as I get older!! Still, letting it go, pulling on my gym kit and getting ready for workout B! ✨👊🏻

6 comments,0 shares,7 likes
2f7bec57 07b8 4b1d b3db fcffed911a8b
over 2 years

Just enjoy it and drink lots of water too👍 I'm learning to drink in moderation rather than cut out completely. Try not to feel guilty - sounds like you're doing great 👌👌

75ebcf84 975b 4948 892d fa696c8e3645
over 2 years

It's end of term for me. The only way I'm not having wine is if you get it out of my cold dead hand!

119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
over 2 years

Don't feel guilty babe!! Amazing you're still working out xx

8aae22c5 762d 4775 90f4 3a128e74ab79
over 2 years

U could always make them think your drinking having water with lemon in

40c1e159 a0cc 4bfa 869f d564cd9f6bcc
over 2 years

Agreed - workout B is done and I made it through! Thanks Jenny! X

81424ee1 c17d 41e8 aa5f 5614e60c1849
over 2 years

I completely agree! I'm trying to not give myself blame or guilt when I enjoy a drink as all in balance but failing terribly with the guilt! Workout B done for today though so even with a cheeky drink we're still smashing it :)