Hey lovely glow girls! I would really appreciate your advice☺️ I managed to complete the first 3 weeks of the programme and felt great for it. I then had to go abroad with work for over 2 weeks and am now really struggling to get back on track😩. Anyone else found this?

7 comments,0 shares,1 likes
Madeleine Shaw
over 2 years

You can do it babe!! Just start to get into the routine again and don't feel bad xxxxx

RV_2016
over 2 years

Thanks so much girls! I really appreciate your words! Back on it today and it feels good already😉xx

pincess
over 2 years

I'm the same as jenny. Used to feel rubbish after slip ups but it feels so good when your back on track and if you want to change for life slip ups and holidays will always be around so just enjoy it and ease back in when you can. Xxx

RV_2016
over 2 years

Thanks so much Jenny! It's been a tough few weeks but did one of Shona's vertue workouts this morning and making my porridge as I write! Take care my lovely.x

Jenny Quinn
over 2 years

I used to feel guilty for slip ups but you have to be kind to yourself. Today is a new day and you can do this 😘

RV_2016
over 2 years

Thanks so much glittergirl😉feeling ready to start back tomorrow!xx

glittergirl
over 2 years

I had a night out and thought I'd ruined it all. As long as you push through just 1 day you'll be back to it. I was really hard on myself and thought I couldn't be flexible but you totally can!! Good luck, lovely xx