Hello

I watched Maddie's July favourites, where Magnesium powder is recommended for post work out. Are organic capsules the same as powder?

Help! Getting confused!

3 comments,0 shares,2 likes
Madeleine Shaw
almost 4 years

Sounds great too xx

libbyp
almost 4 years

Also Epsom baths and they do mag sprays and oils now for the body if you want to get it without having to take more supps xx

libbyp
almost 4 years

I always take magnesium in powder form same with glutamine X