I've been easing myself into the programme this week. My starting point was very low, I have taken a bit of a battering this year and I have not been kind to my body recently. Coming to the end of week 1and I'm thrilled that my positivity and my motivation are starting to return, I'm feeling more relaxed and more like myself 🙌 Didn't think that would happen so quickly especially seeing as I haven't state exercise yet! Purchased a few treats to celebrate 😁

4 comments,0 shares,12 likes
Madeleine Shaw
almost 4 years

Amazing 💛💛

almost 4 years

That's so lovely to hear - well done xx

almost 4 years

Ah that's fab. Lovely treats too 😊xxx

Jenny Quinn
almost 4 years

Good work! Well done. Enjoy your lovely treats xx