Default avatar

Hi everyone. I have just started my glow journey and see there is quite a few recipes with Kale in them. I am unable to eat too much kale due to a thyroid problem so I was wondering if anyone knows if I can substitute the kale for spinach occasionally?

2 comments,0 shares,1 likes
119597b4 b7f7 4127 acfb d0b16bb98d04
Madeleine Shaw
over 2 years

Welcome!! Yes that's fine you can do that or any other leafy green xx

75ebcf84 975b 4948 892d fa696c8e3645
over 2 years

I often sub kale for something else, I much prefer spinach. So can't imagine it being a problem at all.