I have given myself a good talking to and practiced some self love today after a week of lacking in motivation, putting myself down and eating terrible food as some sort of punishment to reenforce all my negativity!

3 comments,0 shares,3 likes
over 3 years

Ah hugs. Well done for recognising it and giving yourself a talking too. Xx

over 3 years

Good job ❤️

over 3 years

Well done, it's always so difficult to turn those phases around.