Hi All,

I am just beginning week 5 and it says to have a spoonful of Sauerkraut with evening meal, does anyone have an ingredients list and a recipe for this as I cannot see one.



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almost 4 years

Hi Faye
You just buy a jar. Happy days xx

Faye Maughan
almost 4 years

Thanks Sarah, I am on my way to Tesco now for the food shop.

almost 4 years

You can get sauerkraut in Tesco or google recipe to make your own! I'm quite liking the sauerkraut now - enjoy! 😊