Hello lovely glow girls! Has anyone experienced big benefits in their mood by being on the plan? I have fallen off the wagon the last few weeks and my mood has hit an all time low, really low self esteem and just generally feeling rubbish about myself which is impacting my work and relationships as I find myself. withdrawing. Not quite sure how to get myself out of it. Any thoughts or experiences would be great to hear! Xx

4 comments,0 shares,1 likes
Lisa Cherry
almost 4 years

Thanks lovelies! X

Madeleine Shaw
almost 4 years

Sugar can often give you terrible mood swings so try and get back on the wagon! There's lots of blog posts on my website about getting motivated and what to do when you fall off the wagon. Don't beat yourself up about it, it's ok to have a break 😘

Gabrielle Amelia Reeves
almost 4 years

We got back on the wagon when this happened to us and we're feeling much better again!

Jenny Quinn
almost 4 years

Hey Lisa. You are not alone I'm in the same boat so would be keen to see the advice xx