Morning you lovely lot!
Can I ask what yoga videos people use? I am using the ones from the guide but what to mix it up a little. It would be awesome if Madeleine recorded some more yoga videos :)!.

16 comments,0 shares,1 likes
Gayle G
over 3 years

I know it's not Madeleine's workouts which I love but I also LOVE PiYo it's a mix of Pilates and yoga I do it 2-3 times a week and what a difference I've noticed, just using my own body weight 👍

Jenny Quinn
over 3 years

Ok I will look at both those. Thank you xx

MissCat
over 3 years

I love yoga with Adriene too & Brett Larkin also has a good YouTube channel 🙏xx

Jenny Quinn
over 3 years

Thank you I'll look into it xxx

bvigors
over 3 years

I would really recommend the Yoga with Adrienne channel on you tube. I've tried a lot and hers our my favourite. She's a great yogi with a good philosophy which is about doing what's right for you, not just 'losing weight' or learning head stands like so many other teachers out there. Plus the videos are free and a new one comes out every Wednesday. Try her 'yoga camp' series x

Jenny Quinn
over 3 years

Ooh that sounds awesome! I'd love to do something like that xx

fairycake
over 3 years

I find it quite hard to get in the zone some days but by focus ing on the breath it distracts from wherever else my mind might be . Keep going 😊 Id like to try a weekend retreat to spend more time practicing so may look into that soon X

Jenny Quinn
over 3 years

I guess I just need to keep going with it. I'm looking for something for body and mind xx

fairycake
over 3 years

Once you get a good practice sorted with yoga you'll love it . I've done Pilates, which I did enjoy, however I find yoga better for overall body and mind X

Jenny Quinn
over 3 years

I know what you mean. I'm torn between that and Pilates. I want to find a practice for me but go between the 2 and can't decide xx

fairycake
over 3 years

Yes - I really enjoy it . I'm aiming for lots more regular practice once the half marathon is done in a few weeks . It's so good for body and mind . X

Jenny Quinn
over 3 years

Good idea. Do you practice yoga? X

fairycake
over 3 years

Or you could combine a mix of the shorter videos to create a longer practice . Perhaps start with a round of sun salutations and then add on from there ? X

fairycake
over 3 years

I think they vary in length - may need to subscribe for longer ones . Try Adrienne yoga too X

Jenny Quinn
over 3 years

How long are they? I'm looking for some of around 30 - 45 mins X

fairycake
over 3 years

Mindbodybowl and steffy White have some good ones on YouTube X