Hey guys! Hope you're having a great day. I was wondering if any of you has even done a juice cleanse/detox and what your thoughts are on that topic. Thanks!

3 comments,1 shares,1 likes
over 3 years

I've done quite a few in my time and agree with all comments above. I think actually doing it for 24 hours is plenty if you just want to kick start a healthy week or give your digestive system a break.

Jackie Richards
over 3 years

I did a 5 day juice detox recently- I felt quite ill most of the week, and as I eat a healthy diet usually I was surprised to feel so awful. I don't think I'll be rushing to do it again!

over 3 years

I have and ultimately I found them to be a pointless if when you return to food you return to bad habits. I like a juice or smoothie still and will sub meals for them but I'm not a fan of the prolonged juice detoxes.