Properly fallen off the wagon!!! Need some encouragement ladies

3 comments,0 shares,3 likes
Jenny Quinn
almost 4 years

You can do it!! We are all here for encouragement and support xxx

almost 4 years

That's totally it. I'm shattered working and just ache and I haven't done any exercise! Not put on any more weight so been making. Better choices than I would have. Need to get organised! Weekend planning is what needs to happen

Vicki C
almost 4 years

I'm with you on that one! Trying to come up with a strategy to get me on track and motivate myself. Think I'll take time at the weekend to write an exercise plan and meals for the following week. Feel like I've not done that or made it a priority for weeks and weeks! How are you getting on? Hugs xx