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I’ve been curled up with my laptop all this week settling into my new home so I’m off to stretch and do some yoga in my room. I know it’s not Stretchy Sunday but I love doing the Yin Yoga session from Glow Guides when my muscles are feeling tight! Who else is stretching it out?

6 comments,0 shares,13 likes
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Madeleine Shaw
over 1 year

@AF White so glad you enjoyed it gorgeous xx

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Madeleine Shaw
over 1 year

@megan22 this makes my soul happy xxx

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Madeleine Shaw
over 1 year

@Cheryl72 make sure you look after your beautiful body! xx

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AF White
over 1 year

Just did the gratitude meditation from week 7 and it was fantastic! Thanks for a really great programme, it's been really wonderful and life-affirming.

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megan22
almost 2 years

I loves my new routine since I have work in markie. I love that I have been a bit more positive and learn a bit more about myself.
I like swim and doing yoga. I even like the healthy eating

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Cheryl72
almost 2 years

I so need to do this to. Working constantly and neglecting my poor body! You've inspired me to do this to tonight! X