I’ve been curled up with my laptop all this week settling into my new home so I’m off to stretch and do some yoga in my room. I know it’s not Stretchy Sunday but I love doing the Yin Yoga session from Glow Guides when my muscles are feeling tight! Who else is stretching it out?

6 comments,0 shares,13 likes
Madeleine Shaw
about 2 years

@AF White so glad you enjoyed it gorgeous xx

Madeleine Shaw
about 2 years

@megan22 this makes my soul happy xxx

Madeleine Shaw
about 2 years

@Cheryl72 make sure you look after your beautiful body! xx

AF White
about 2 years

Just did the gratitude meditation from week 7 and it was fantastic! Thanks for a really great programme, it's been really wonderful and life-affirming.

megan22
about 2 years

I loves my new routine since I have work in markie. I love that I have been a bit more positive and learn a bit more about myself.
I like swim and doing yoga. I even like the healthy eating

Cheryl72
about 2 years

I so need to do this to. Working constantly and neglecting my poor body! You've inspired me to do this to tonight! X