December is such a beautiful time of the year; it’s frosty outside and there’s a festive spirit building. I love wrapping up and snuggling under cosy blankets but it can be easy to become a little lazier in the winter months. To help keep laziness at bay and incorporate some movement into these winter months my GlowGuides plan has a bunch of different ways to get your body moving as well as delicious nourishing meals to be refuelling with! It’s 40% off at the moment, too!

1 comment,0 shares,20 likes
Pammie83
over 3 years

Hi Madeline! I already have the glow guides full programme and was wondering if any of the yoga workouts were suitable during pregnancy?xxx