When I’m feeling a bit stressed and need to relax, I love to do some yoga! It really helps me diffuse from the world and gives me some restorative me time. Which is your favourite yoga session from the programme?

2 comments,1 shares,22 likes
over 3 years

I love de- stress and confidence meditation. They really make me positive and calm thoughts. I feel I have changed for the better

over 3 years

I love stretchy Sunday, it really helps me start the week off right 😘