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Just over 2 weeks to Christmas!!!! I’m super excited to spend some quality time with my friends and fam playing some classic board games and enjoying one too many mince pies! Balance is key

7 comments,3 shares,37 likes
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Madeleine Shaw
over 1 year

@emma34 yum I LOVE the brownies, enjoy xx

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emma34
over 1 year

Hi! Yes they sorted it for me so am all good to getting going on Sunday!! Although I have sneakily made the raspberry brownie already to try it as I couldn't resist - it's so scrummy!! Xx

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Madeleine Shaw
over 1 year

@emma34 so sorry, I've been off social media for the last 3 weeks and just seen this. Did you manage to get this sorted? If not email Disciple who hosts my app on glowguides@disciplesupport.com who will be able to sort this for you xx

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Madeleine Shaw
over 1 year

@Carmela E Benjamin Hey Carmela, I'm so glad you're enjoying the plan as a family! Yes of course, the plan was made with a woman's intake in mind, so as it is also great for men - upping the portion size is a great idea to fill him up. Hope that helps xxx

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Carmela E Benjamin
over 1 year

Hi Madeleine, I am finding hard to figure out how my husband and I can follow the programme together because is not sustainable for us to cook different meals since we have a very busy schedule and a 5 year old who by the way is loving your recipes. My husband is a climber and he feels that the portion sizes are not big enough for him, should he just eat more or add more good carbs in his diet? His metabolism is really fast and he looses weight naturally. Thank you 😘

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kp123
over 1 year

@emma34 I've just bought it too! Can't wait to get started in the new year!

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emma34
over 1 year

Hi! I bought the subscription with the offer last night but haven't had the voucher code as yet. Have had the receipt so email is right, when should I get it? Looking forward to getting started! Thanks! Xx