MelanieCYLover 3 yearsHello! I bought the program last night. How are you? Any tips? Thanks3 comments,0 shares,2 likeskp123over 3 yearsIf you're finding the workouts hard don't beat yourself up about it. Just take some time. Reset and start againJess Simonsover 3 yearsDon't skip the meditation - it's really helpful!DariaNover 3 yearsIt's a great program, I'm sure you'll love it. Just stick to the plan and if you have an occasional treat, don't beat yourself up. Just get back on track the following day. Good luck!