Anyone else here who has fibromyalgia how they are managing the plan. I am having to pace myself but my fatigue is not so good.

3 comments,0 shares,0 likes
autieflipper
almost 4 years

Unfortunately I can't manage yoga with my hypermobility syndrome. Those sort of programmes need to be adapted to those limited in mobility

autieflipper
almost 4 years

I joined the premium to access the recipes and mediatation

pholdsworth
almost 4 years

I didn't join the premium plan in the end due to worrying about my CFS. I would suggest sticking to meditation and food and maybe yoga once a week but giving the workouts amiss. So frustrating not being able to exercise isn't it!