I love this quote as I believe it is just as important to look after your mind as it is to look after your body. I’ve seen a few of you have been struggling a little which is totally fine. Remember to take time out if you need too and don’t get too worked up about it if you fall off the wagon. Take a deep breath and start again. You’ve got this glow girl! 😘

12 comments,2 shares,62 likes
Madeleine Shaw
over 3 years

@katewood glad to hear babe x

katewood
over 3 years

thanks Maddie I went to see my doctor and they gave me some gastro resistant tablets. seem to be in the mend now x

Madeleine Shaw
over 3 years

@katewood hey babe! Sorry to hear that, I would recommend you to see a doctor. Xxx

katewood
over 3 years

hey maddie. I'm a assive following of yours and went gluten free 3 years ago. however this week I have had a terrible.bout of gastorentoritis- terrible cramps,.spending far too long either hugging or sitting my toilet and my stomach feels like it's had three rounds with mike Tyson. what wud you recommend to get my gut back on track again. I've got probiotic which I am taking and am trying to keep.food simple. any advice would be appreciated. xx

Jenny Quinn
over 3 years

🙏🏻

LJay
over 3 years

thanks @Madeleine Shaw

Tashiko
over 3 years

True!!

ladydais
over 3 years

yes!!!

Loubear15
over 3 years

That is exactly what I needed to hear today! 😍

fluffley
over 3 years

Needed that today thank you! Beating myself up for
Feeling anxious all the time. Need some time out. Thank you xx