Yoga and Meditation done! I felt like giving up halfway through the yoga - I just felt so tight and the heaviness of my body... But I needed this so much. I work for a private pain management practice, only been there a few months. It's been the most stressful work environment I've ever experienced so these next 8 weeks will be like gold to me. Excited to glow from within. ❤️ now time for breakfast!

2 comments,0 shares,5 likes
Madeleine Shaw
almost 4 years

Well done girls keep going X

estee
almost 4 years

I felt the exact same thing half way through - it was so difficult and I couldn't manage half the poses but we got through it and by the end I felt super chilled!