This quote is perfect, as much as we all have it instilled into us that Monday is the best place to begin your diet or exercise regime, this is not the case! Your body doesn't know what day it is, let's start now! You are in control of your body and you can make the changes that you need to start feeling great and looking great. Go check out my glow guides plans in the app now to get you motivated to start glowing from the inside out. 💛

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