Could we add whey protein to the over night oats on the plan? I strength train 3-4 times a week. Many thanks

3 comments,0 shares,3 likes
Madeleine Shaw
about 3 years

Of course you can babe xxx

about 3 years


about 3 years

I don't see why not! If you're going to need that bit extra to fuel your workouts then I would think it would be fine! Could also try so energy ball as a post workout snack! X