Anyone know the rules on honey? I suffer with really bad colds and find this really helps just want to make sure I find one with no nasties but some are just so expensive!

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gingerglow
almost 3 years

honey is sugar however has other healing properties when raw...look for cold pressed honey..read the labels carefully as most supermarket ones are heat treated and dont have the good properties ie just pure sugar. manuka is particularly good but as u say pricey. and remember its still sugar so limit your intake. get better soon x

shauna.LD
about 3 years

As long as it's natural honey, it's fine x

jennynewton84
about 3 years

As far as I'm aware honey is perfectly fine, it's a natural sugar not a refined sugar. If you have any of maddys books there should a paragraph about honey xx